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Blood Types | |||
        
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A large majority of the information in this section is summarized from Dr. D'Adamo's book Eat Right For Your Blood Type (click to buy). Additions, deletions and modifications have been included based upon my own clinical experience with nutrition, blood types and diet.
Click on your blood type below for personalized recommendations including: foods to avoid, foods to eat more of, suggested exercises, optimal training rate, breathing and meditation.
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